Utjecaj životnih navika i vokalne aktivnosti na zdravlje glasa

master's thesis

• Title (english): Influence of life habits and vocal activity on vocal health
• Author: Luigi Šago
• Mentor: Iva Bašić (mentor)
• Committee member: Gabrijela Kišiček (predsjednik povjerenstva)
• Committee member: Arnalda Dobrić (član povjerenstva)
• Granter: University of Zagreb; Faculty of Humanities and Social Sciences; (Department of Phonetics); Zagreb
• Defense date and country: 2024-05-17, Croatia
• Scientific / art field, discipline and subdiscipline: HUMANISTIC SCIENCES; Philology; Phonetics

Abstract

Cilj ovog istraživanja bio je ispitati navike uporabe glasa i životne navike kod studenata te ispitati upoznatost ispitanika s utjecajima navika na vokalno zdravlje. Također, u radu je provjerena i povezanost između navedenih navika i problema s glasom. Podatci su prikupljeni Google anketom kojom su prikupljene sociodemografske informacije, informacije o životnim navikama, informacije o govornoj aktivnosti, informacije o problemima s glasom te je provjerena informiranost o utjecajima navika na vokalno zdravlje. Rezultati su pokazali svijest i tendenciju prema životnim navikama pogodnim za zdravlje glasa. Najveći rizik za ispitanike ovog istraživanja predstavlja konzumacija alkohola, kofeina, prehrambene navike i povećana vokalna aktivnost. Sudionici su izvijestili o postojanju govornih simptoma koji bi se s vremenom mogli razviti u poremećaje glasa. Rad sadrži i metodičku dio u kojem su predstavljene vježbe za snaženje glasa, uspostavu zaštitnoga glasa te savjeti za njegu glasa.

Abstract (english)

The aim of this research was to gather information regarding participants vocal activity habits and life habits and check their knowledge regarding the influence of habits on vocal health. Data was gathered using a Google Form questionnaire. Type of data collected was sociodemographic data, data regarding life habits, data regarding vocal activity data regarding voice problems and data regarding knowledge of influence of habits on vocal health. According to results surveyed students show sensibility and a tendency towards good habits for vocal health. Alcohol and caffeine consumption, eating habits and elevated vocal load were among the riskiest behaviours found. Students reported occurring vocal symptoms that may with time develop into voice disorders. The paper contains a methodical component recommending vocal function exercises for strengthening and protection of the voice and vocal health advice.

• Keywords: životne navike; govorna aktivnost; problemi s glasom; vokalni profesionalci; vokalna terapija
• Keywords (english): life habits; vocal activity; voice problems; vocal professionals; vocal therapy
• Language: croatian
• URN:NBN: urn:nbn:hr:131:280840
• Study programme: Title: Phonetics (double major); specializations in: Clinical Phonetics, Rhetoric, General Phonetics, Rhetoric and General Phonetics; Course: Clinical Phonetics; Study programme type: university; Study level: graduate; Academic / professional title: magistar/magistra edukacije fonetičar rehabilitator (magistar/magistra edukacije fonetičar rehabilitator)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2024-05-20 08:50:28